As a Wholistic practitioner, especially a chiropractor, I know the importance of posture, movement and relaxation. I have long practiced and advocated traditional movement systems like yoga and have seen the wonderful benefits for my family, my clients and myself.
I love to support and encourage the use of these types of movement programs and would like to recommend an exciting program that is happening in the shire in the coming weeks. The company is called “Yoga Align” and they are running a nine week transformational challenge. I highly recommend getting on board so you too can see the benefit of putting these tried and tested movement systems into practice. Please click on the link below.Download The Nine Week Transformational Challenge Flyer Here