And How Music and Sound Influence You Physically, Mentally and Spiritually
10 Fundamentals to a Healthy Natural Lifestyle – Parts 9 & 10, Music/Sound and the Mind
Thank you for joining me through this series. We have now made it to the final video – Parts 9 & 10, Music/Sound and the Mind.
What I highlight in this video is the influence that music and/or sound has on you – physically, mentally and spiritually. The right music/sound at the right time can significantly change your mood and feeling. I encourage you to find your inner groove and embrace the feeling that the right type of music can provide for you.
~ The sound of peace and quiet can be just as calming!
This completes my series about the 10 Fundamentals to a Healthy Natural Lifestyle.
See you next time for something new!
To Your Health,