Based on Dr Bernie Siegel’s book “Love Medicine and Miracles”

The ugly duckling had to do a lot of personal work to find himself and his beauty and to heal his life. He had no support from his family or health professionals to help him find self-esteem and love. He found it in his reflection.
The fundamental problem most patients face is an inability to love themselves, having been unloved by others during some crucial part of their lives.
The ability to love oneself, combined with the ability to love life, fully accepting that it won’t last forever, enables one to improve the quality of life.
To your health,

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