Medical Disclaimer:- These recommendations are the opinion of the Author Anthony William in the book “Medical Medium.”
Based on my own clinical experience I am of a similar opinion as to the Author in most things but not all. In some cases, I simply have not tested his recommendations, therefore, cannot comment personally on their effectiveness.
The items are listed in order of their relative priority.
While this may be valuable for general application my suggestion in applying this information is to be tested to see which items will work best for you as all cases are unique.
This information is supplied for educational purposes and is your right and responsibility to apply it as you see fit.
- Zinc: supports the pancreas and adrenal glands and helps stabilise glucose levels in the blood
- Chromium: sustains the pancreas and adrenal glands and helps stabilise insulin levels
- Spirulina (preferably from Hawaii): helps stabilise glucose levels in the blood and aids the adrenal glands
- Ester-C: this form of vitamin C soothes and bolsters the adrenal glands
- ALA (alpha lipoic acid): boosts the liver’s ability to store and release glucose
- Silica: helps stabilise the pancreas’s release of insulin
- Purslane: strengthens the pancreas and its production of digestive enzymes
- Eleuthero (aka Siberian Ginseng): enhances the body’s ability to react and adapt, which helps prevent the adrenal glands from overreacting to fear, stress, and other intense emotions
- Panax ginseng: also enhances the body’s ability to react and adapt, which in turn helps prevent the adrenal glands from overreacting to fear, stress, and other intense emotions
- EPA & DHA (eicosapentaenoic acid and docosahexaenoic acid): helps heal insulin resistance. Be sure to buy a plant-based (not fish-based) version
- Biotin: helps stabilise glucose levels in the blood and supports the central nervous system
- B-complex: sustains the central nervous system
- Gymnema sylvestre: helps lower glucose levels in the blood and stabilise insulin levels
- Magnesium: soothes digestive issues caused by an underperforming pancreas. Also calms stressed adrenal glands.
- Vitamin D3: bolsters the pancreas and adrenal glands, and reduces inflammation
To your health,